Thursday, December 30, 2010
3rd Run Follow up
Nothing really to report. No aches, pains, strains, pulls, inflammation, (just a side note: did you guys know that the words "inflammable" and flammable actually mean "able to be caught on fire" and the word non-flammable means "not able to be caught on fire"), fractures, tears, or shin splints. The only thing that I notice is that my feet seem to be forming calluses. Other then that everything is all good. Another run tomorrow, I think I'm going to add in some hills (and maybe take it a little slower)
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